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COACHING

OPTION 1: INDIVIDUALIZED 1-1 COACHING

I wholeheartedly believe that you are the expert on you. I am 100% committed to working together to get you where you want to go and achieve the results you are looking for.

 

The choice of what we work on is yours. Maybe you want to boost your Productivity, or create a plan to take you to the next level in your career/business, or break habits that are getting in your way and establish routines and systems that help you build the life you want, or anything else that is holding you back.

We'll work together to help you uncover what will serve you best and explore tools that will empower you to take control of your life and ultimately achieve your goals. 

 

With this option, you get the benefits of my background in Productivity, 6+ years of Career coaching and people development, as well as experience of transitioning from being an individual contributor to management. 

OPTION 2: ENVISION. PLAN. EXECUTE

More structured 8-10 week 1-1 coaching

 

Take your Productivity and Life to the next level (8 sessions, 50 minutes each)

Add-on - Effective Decision Making (2 sessions)

 

This program has more structure and includes concrete tools and outcomes to help you achieve your goals. However, it is completely customizable and 100% focused on your needs and priorities. We will work together to help you get the results you want and will incorporate tools that are most relevant for you.  ​

This program incorporates the tools for: 

TASK MANAGEMENT - no more never-ending TODO list

  • Transform your bloated, overwhelming TODO list into a streamlined, actionable, results oriented blueprint that you'll be motivated to tackle

  • Have the confidence that everything in your life is accounted for and everything that needs to get handled will

TIME MANAGEMENT - do the right things at the right time

  • No more busy, stressful weeks with little progress on your top goals

  • Know exactly what YOU want to do, when to do it, and why it is important to YOU

  • Manage your time and energy for maximum results

  • Build the foundation for you to feel successful at the end of your week every week and achieve more in less time without stress or overworking

LIFE MANAGEMENT - Envision and build the life you want one day at a time

  • No more weeks that blend together and goals that keep slipping month to month

  • No more areas of your life where you feel unfulfilled or are not able to make time for 

  • Together:

    • We'll get clarity on your vision for your business/career and life

    • Identify concrete outcomes for what you want in those areas of your life and the motivation to keep you going

    • Prioritize things that make you, YOU; incorporate fulfillment and meaning into your routines

    • Apply tools to help you stay focused and overcome procrastination

    • Use principles from the 2 previous pillars to map out a realistic plan to get you there so that your life feels productive and balanced

EFFECTIVE DECISION MAKING (2 extra sessions)

  • Break the cycle of indecision by applying time tested process for effective decision making

    • 6 step process to help you make decisions with confidence and apply out-of-the box creative strategies to overcome constraints and barriers holding you back

    • If applicable - we can work together through a difficult/challenging decision to help you get comfortable and internalize the process

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